[POPUP=IMG1] Well… now I have no more excuses for eating a bit healthier. I was at Healthlink working out a few weeks ago and Claudia was chowing down on some beautiful, bright ahi tuna salad from Zedric’s located in the Castle Hills area. If you know anything about me and how my curiosity fuels TheTexanOnline.com’s
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Below, you will see a bar graph depicting the macronutrients in a typical “whole grain”.  Obviously once you see this, you realize that even whole grains are made primarily of starch.  The statement that “whole grains are high in fiber” is simply a myth.  Starch is made of repeating units of sugar and something called
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There is a particular city that I have spent some time recently that seems to be infested with people who speak negatively about each other CONSTANTLY. Truth be told it seems to emanate from a select few individuals, but I have seen the negative repercussion s of such behavior and felt the pain of being
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For the first time, the Autism Society National Conference was held in Dallas Texas. From July 8 through July 10, those people affected by Autism, educators, doctors, speech pathologists, physical therapists, parents and those individuals diagnosed with an Autism Spectrum Disorder came together to learn, talk and network with each other. For me, being the
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Say the word “Obamacare” and you’re likely to be met with groans and eye rolling. Fortunately for us, it’s not the only option. Alternative medicine and treatments are starting to gain steam in mainstream America. One popular website Mercola.com, offers daily newsletters on how to address health problems and even better, how to minimize their
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You may or may not have heard about cold light lasers being the “new” thing in alternative health care, but really laser therapy is not a new concept at all. Internationally cold light lasers have been used to treat many soft tissue injuries for nearly thirty years including neck pain, shoulder pain, “carpal tunnel” syndrome,
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The Simple Natural Cures for Most Diseases That Your Doctor Never Learned About in Medical School I believe in God and Jesus Christ is my savior. I wasn’t always like this. When I was in my twenties and studying Engineering I thought that Science had all the answers and religion was just something to control
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Debilitating headaches, sensitivity to bright lights and loud noises, lightheadedness, nausea, fatigue, irritability….these are all symptoms that migraine suffers commonly experience when a migraine strikes.  It is believed that nearly 10% of the American population suffers from migraine headaches with nearly 75% of those cases being females.  Migraines cost taxpayers nearly $13 billion a year
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Millions of Americans take dietary supplements every day, and the numbers are growing as the Baby Boom generation ages. More and more Americans understandably are frustrated with our governmentcontrolled health care system. They have concluded that vitamins, minerals, and other supplements might help them stay healthy and less dependent on the system. They use supplements
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With all the media scares over swine flu this year, the regular flu every year, and the bird flu a few years ago we are constantly bombarded with the flu vaccines. Should I get it? Does it work? What’s in the vaccine? Why aren’t major political figures and big time research doctors getting their families
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